Sunday, November 8, 2009

Ardha Chandrasana

The sanskrit name Ardha Chandrasana is translated to mean Half Moon Pose. Ardha means half and Chandra means moon. Asana simply refers to the fact that it is a posture.


'(are-dah chan-DRAHS-anna)
ardha = half
candra = glittering, shining, having the brilliancy or hue of light (said of the gods); usually translated as "moon" '
quote taken directly from http://www.yogajournal.com/poses/784

My translation was aided by : http://spokensanskrit.de/

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